to my new website !!  Here you will find everything you need to know about me, the songs I write, the shows I play, past albums, bands photos, my newest projects, performances and more!   Remember, here you can learn how to be a host for one of my House Concerts, watch a video, find a show, go shopping for some CDs or super soft T-shirts, learn more about me or join me on Facebook.  I really, really hope we get to say Hi in person soon, because you’re probably (absolutely) someone that I’d like to give a hug too. Don't forget to join my email list to get a free MP3!

UPDATE - CrownFunding and The Upside of Heartache release 

Hey Everyone,

It's been a while that I've posted anything, but things have been full blast. So to get you updated:

First I want to thank all of you who participated with the crowdfunding. We didn't meet our goal nor even come close to it. But for those of you who did help out, I will be contacting you individually and you all will be getting something special.

The album, The Upside of Heartache, is coming together. Since we didn't meet our goal for the crowdfunding, we will be delaying the release of the album since we cannot go to ReAmp Studios for the mixing and mastering. But I have called on my friend James Hefner to come in and help with the mixing of the album. James did help me with the mixing of my last two albums - The Boy Inside The Man and American Steel.

I have also asked long time friend Jay Africa to do the artwork for the cover and I'm very excited to see what he comes up with. Jay design the second Bob Knows Best album cover for us. Not only is he an awesome graphic designer but also a wonderful songwriter. Check out Jay's work by visiting www.jayafrica.com



As some of you know I am currently working on my next album, The Upside of Heartache, which I am trying to get released by the end of June and have ready for my upcoming 2015 Home Concert Tour. However to get it released on time I will be needing your help. Therefore I have put together a Indiegogo.com campaign. There are a lot of wonderful perks for everyone at various dollar amounts.

Every little bit helps so what ever you can donate will go to mixing, mastering, manufacturing and graphics. If you can't donate I totally understand so all I ask is that you spread the word of my campaign to your friends through Facebook, Twitter and other social medias.

Please follow Sean's Crowd Funding Campaign link for more information and all the perks that you get when you donate.

Thanks Again for all of your support



Hey Everyone,

As many of you know I'm currently working on my next album, The Upside of Heartache. I'm looking on releasing the album this coming June. So far recording has been going very smooth and going very well. I have special guest, bassist Rick Frost, laying down those bottom end tones for me. I just recently asked longtime friend Jay Africa to design the cover for me. I'm very excited to see what he comes up with.  I will be posting more on the recording process as we get closer to the release date.  This album is a little bit departure from what I normally do, however I'm very excited about this songs and this album as
a whole.


Bassist Rick Frost


UPDATE: Sean on the radio again !! 

Hey Everyone,

On March 8th I was invited to go back on the Demo Radio Program that is hosted by my friend Gary "G Rock" Rausa who was celebrating his birthday. So a big thank you to G Rock for inviting me and for always supporting me and my music. 


Hey Everyone

This past weekend on Feb 21st I got to perform one of my house concerts for a special couple - Jim & Lisa Muller !!  Lisa had attended one of my previous house concerts and enjoyed it so much that she wanted to host one of her own. So a big thank you to both Jim & Lisa and their guests who were a wonderful audience.  Check out the video of the special moment that I created for them !


For those of you who missed the interview of me on the Happy Hour San Diego Radio Show with host Rich Singley, here is a link so you can take a listen.  I had so much fun with Rich and his staff. We even played a trivia game "Are Your Smarter Than A Musician".  Thank you to Rich and co-hosts Rich Freye and comedian Aaron Hughes and I don't want to for get his producer Chris Torek. Looking forward on being on the show again when the album comes out in June.

Click here to listen to the show



Hey Everyone,

On Jan 24th & 25th I went to a music convention called the NAMM Show. This is where everyone who makes musical instruments displays new products for the upcoming year. Here you get to see everything from guitars to sound systems to DJ gear to violins and other band instruments as well a recording gear and music software.  Here is a short video just to give you a taste of what I got to see and who I got to meet.  Enjoy !


NEW FOR 2015 

Greetings to all,

As most of you may know there is a new album in the works. No title as of yet but album will be released in June.  I will also be crowd funding the new album so all of you can be apart of making the album as much as you want. More details on this in a few weeks.

In the meantime, On Jan 4th I stopped by to see my friend, blues guitarist Robert Dean perform on Demo Radio with host Gary "G Rock" Rausa. After Robert left Gary wanted me to stay and perform a song or two - so here they are.


This past weekend was awesome - I got to perform my first house concert out of the OC/LA area. I got to perform down in San Diego at a beautiful place called Vineland Hacienda. It was such a beautiful place. The owners George and Gladys are wonderful people and love to entertain. Check out their website!!  Now the hosts Laurie and her husband Richard were awesome!! All of their friends were charming and wonderful and had an awesome time drinking wine with them after the show. I'm looking forward on heading back down to San Diego soon !!! (photos taken by Michael Shore and Becki Freed)

UPDATE - 1st OC HOME CONCERT for Meetup Grpup 

Last night I hosted the first OC House Concerts event and I want to thank everyone who came out. I must say that it was a great success. It was such a pleasure to meet those who came. We all laughed and joked and I feel we all had a really good time. Heck we drank 6 bottles of wine!!

Our feature performer singer/songwriter Paul Hines did an amazing performance.  He sang some wonderful songs and other songs he really made us laugh! I say he needs to get a cd out of his material!! I would perform with him again anytime!

Here are just a few pics of the event.

Singer/songwriter Paul Hines

Singer/Songwriter Paul Hines


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